*English Follows Japanese
9月開催スキルアップセミナー『睡眠から整える、仕事と生活のコンディション』のご案内です。
毎日を笑顔で、そして心地よく過ごすために、まずは自分自身を労わる「睡眠」のコツについて一緒に学びませんか？
忙しい日々でも、寝る前の少しの工夫で翌朝が変わる「明日から使える休息のヒント」をご紹介します！
詳しい内容は、添付のチラシをご確認ください。
■□■セミナーの詳細■□■
●開催日：9月8日(火)
●時間：18時30分～20時15分（105分間）
●開催形式：Teamsオンライン開催
●対象者：美容職・総合職・生産技術職
（研究所支部、工場支部は除く）
*応募者多数の場合抽選となります
●参加費：無料
セミナー応募方法については、下記の『応募フォーム』から応募できます！
（下記応募フォームにアクセスできますので、必要事項の記入をお願いします）
セミナー応募〆切⇒7月10日(金)
たくさんのご応募お待ちしています♪
※ご不明点ありましたら、Shiseido union田中（yudai.tanaka@shiseido.com）までご連絡下さい。
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Upcoming Seminar: Optimize Your Work & Life Through Better Sleep~Practical Tips for Rest and Recovery Starting Tomorrow~"
With diversifying work styles and shifting daily rhythms, many of us now work from different locations depending on the day. While widespread IT infrastructure brings incredible convenience by allowing us to stay connected anytime, it can also make it challenging to truly "switch off" between work and personal life.
Do you ever feel like this?
• "I slept through the night, but my body and mind still feel exhausted..."
• "I’m finding it harder to maintain my focus during the day."
If so, you are not alone. We are excited to announce our upcoming Skill-Up Seminar in September: "Optimize Your Work & Life Through Better Sleep."
In a rapidly changing environment, a great place to start is by reviewing your sleep habits. Join us to discover how improving your sleep can boost your daily performance and give you the mental breathing room to thrive at work. We will share practical, actionable tips—such as relaxation techniques you can easily put into practice starting tomorrow.
For more details, please check the attached flyer.
■□■ Seminar Details ■□■
● Date: September 8 (Tuesday)
● Time: 18:30 - 20:15
● Format: Online via Teams
Eligible Participants: Biyou-shoku, Sougou-shoku, Seisan Gijutsu-shoku
*If there are many applicants, a lottery will be held
● Participation fee: Free
*The seminar will be conducted in Japanese only.
You can apply for the seminar through the 'Application Form' below.
(Please fill in the required information.)
Seminar application deadline ⇒ July 10 (Friday)
We look forward to receiving many applications！
If you have any questions, please contact Shiseido union Tanaka (yudai.tanaka@shiseido.com).
